“I don’t have time for this.” “I have to finish this.” “Relaxation is a waste of time.” “There’s no time to waste.” Can you hear yourself? Modern times leave us in no doubt – life is a constant merry-go-round of obligations, deadlines, and rapid change,
Business in a higher standard, in a luxurious environment and design. This is how you can imagine a business in the glamping industry, which is becoming an increasingly popular choice of relaxation for people. You can create unique outdoor experiences for them. Experiences
Isn’t waiting for a long summer holiday tiring? We have the solution. Take your rest in shorter, more regular doses and you’ll feel fresh and cosy all year round. What do you think?
Glamping is an increasingly popular alternative to traditional camping, the so-called glamour camping. These are usually designer cabins set in beautiful natural scenery that offer extraordinary comfort for the body and mind. The popularity of glamping is also growing in
While your colleague is constantly coming up with amazing ideas, you are trying in vain to find your creative source. Is that you? Don’t worry, it may not be your destiny forever. You can train creativity like a muscle and develop
Your inner voice speaking 24 hours a day. Rhythms running in the background of your brain, cycling regularly between wakefulness and sleep. That’s the circadian rhythm. Trust that this natural mechanism is playing in your favor. If you tune into it properly,
You don’t have to be Victor Hugo to get into writing. And we’re not even suggesting you dive into the second episode of Les Misérables; rather, it’s about using this expressive and creative outlet for your own self-development. Or to get
Do you prefer rock’n’roll, jazz, hip-hop or classical? Whatever your genre preference, music is a great pleasure, but listening to it can do so much more. Even research shows that it can reduce anxiety, blood pressure or pain, improve sleep quality
Self-pity, selfishness, self-indulgence or self-centeredness. Such erroneous associations have built up over the years about self-compassion, and now we sometimes find it really hard to get rid of them. Many people in our culture have grown to have doubts about
How do you talk to yourselves? Is your self-talk cheerful and supportive, or does it destroy you with its negativity? You can probably guess that the latter will not be conducive to a healthy lifestyle or professional success. So let’s change that.
