December 12, 2022

How to use passive rest for perfect relaxation of body and mind

"I don't have time for this." "I have to finish this." "Relaxation is a waste of time." "There's no time...

Nature Therapy

You can improve your mood with a simple walk in a park in the middle of the city. And what about a weekend spent in a cabin in the woods, a complete euphoria for your chaotic mind. Nature is a good pill for all sorts of pains. What can it do to us?

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